Physiotherapy and Allied Health

Injury risk in fast bowlers is four times higher than for any other cricket activity...so make sure you are doing the right things to prevent it from happening. Learn more here.

Can you swim straight after having food?

With all the brands of tapes claiming such strong arguments for their use, should we believe them?

The plantar fascia is a long ligament that runs underneath the foot, from the inside of the heel to the base of the first toe. Plantar fasciitis is the term given to inflammation of the plantar fascia at its attachment site on the heel bone.

Medial and Lateral Collateral tears are a common sporting injury. Ethos Health look at the different grades of collateral tears and give you some helpful advice to manage the recovery process.

Senior sport physiotherapist Tim Schneider gives his opinion on longstanding groin pain following his 90minute talk on behalf the Hunter APA.

Ethos Health look at what might be impeding your sleep and give you some useful tips to get better sleep.

An anterior cruciate ligament injury is a very common occurrence. Ethos Health has created an ultimate guide help patients understand their injury. Learn more here!

Understand the basics of osteoarthritis of the knee and learn what to expect if you are affected by it.

We ask Mick how he beat type 2 diabetes and what he found were the best ways to succeed.